I Am Broken - I Am Renewed

I have to see a physiatrist on Wednesday. There is a good chance I have arthritis in my knee. Happy Happy Joy Joy Happy Happy Joy Joy! Chances are it's mild but I'll probably have to see a physical therapist for some time to get everything straightened out...

In other news, I am starting with a new personal trainer next week. My latest personal trainer did a lot for getting me back in shape, but I'm ready to hit the weight machines hard using a different style akin to body building. No no - I'm not going to get all jacked like this fellow. But I am going to kick it up a notch.